Wed, Mar 20

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The Life Studio

Free Talk: Chronic Stress and Meditation

It seems you can't pick up a magazine without seeing something about meditation or mindfulness, but few really know how these practices shed years of stress and bring about a happier life. In this talk, I will explain the different styles of meditation and the mechanics by which they work.

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Free Talk: Chronic Stress and Meditation

Time & Location

Mar 20, 2019, 7:00 PM

The Life Studio, 3020 Bridgeway, Sausalito, CA 94965, USA

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