SUNDAY OCTOBER 22, 2017 | Mayacamas Ranch
CALISTOGA
ROUNDING DAY RETREAT
with Kristen Vandivier and Shannon O'Dalton
Due to the North Bay fires, this Retreat has been cancelled. A new location and date will be posted soon.
In the mean time, we are sending love to the owners and employees of Mayacamas Ranch that was lost to the fires as well as to all others affected by this tragedy.
UNCONDITIONAL LOVE:
Finding unity in times of division
with Kristen Vandivier (The Vedic Method) +
Shannon O’Dalton (Heart Without Borders)
Sunday, October 22, 2017
MAYACAMAS RANCH | Calistoga, CA
Includes:
Rounding, aka ‘Industrial-Strength’ Meditation
Knowledge Talk - “Unconditional Love”
Ayurvedic Lunch and Tea
Swimming / Walk in nature
$150 per person | Limited spaces
THE THEME
UNCONDITIONAL LOVE:
Finding unity in times of division
We’re living in a dynamic period of time which is causing much upheaval in both the collective and in our individual lives. During our day-long retreat, you will learn how to cultivate unconditional love for your partner, your family, your neighbor and even those you disagree with on social media.
WHAT IS ROUNDING?
Rounding (aka Industrial Strength Meditation) is a systematic sequence of techniques derived from the Veda to deeply purify the body and the mind.
The series consists of a very specific set of easy asanas (yoga poses), pranayama (breathwork), meditation, and savasana (lying down). The technique allows deeply rooted stress to effortlessly release and rapidly brings about greater states of well being and clarity. If you've learned Rounding before, your technique will be refined for an even more profound experience.
Rounding requires no yoga training and can be learned by anyone regardless of level of fitness, and the technique can be brought home to enhance your current meditation practice.
Prerequisite: Vedic Meditation Course
YOUR TEACHERS
Kristen Vandivier
The Vedic Method
Kristen is a former advertising creative director– now Vedic meditation teacher based in Marin, co-founder of shoe brand Arno Cooperative and mom to two girls ages 3 and 5.
Shannon O'Dalton
Heart Without Borders
In addition to teaching Vedic Meditation, Shannon is a trained stage performer and a new mom. She is based in Sonoma, CA.
Click here for her website.
THE LOCATION
MAYACAMAS RANCH
3975 Mountain Home Ranch Rd.
Calistoga, CA
Mayacamas Ranch is located in a caldera (crown of an ancient volcano) on over 200 acres with redwoods, multiple energy vortices, miles of hiking trails and a private lake. We will be rounding in and around the Ranch in the morning and in the afternoon we'll be at "the Villa," a secluded property on the grounds with its own pool and amenities.
THE SCHEDULE
10AM - Arrivals
11AM - Programming Begins
11:30AM - First Round
12:30PM - Second Round
1:30PM - Lunch and Free Time
3PM - Knowledge Talk – “Unconditional Love”
4PM - Third Round
5PM - Closing Tea